This meditation is part of a 21-day meditation series called The Mind Matrix: 21 Days to Breakthrough. The intention is to reprogram your subconscious mind in order to release old programming. The result of the entire program is to spark your inner light and illuminate psionic abilities that many don't realize they may have. Despite being part of a 21-Day program, this meditation can stand-alone as a tool to connect with water, this mediation will leave you feeling empowered and more grounded.
The guided meditation combines crystal singing bowls, natural water sounds and binaural beats. The beats I have chosen are ones that calm and clear the mind with theta waves and ends with a mid-beta wave stage to induce a calm, yet lucid state.
Barbara Dingen plays her magical crystal bowls layered into the meditation. Find Barbara on her website https://silence-in-sound.com/ Or IG https://www.instagram.com/silence.in.sound
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